Classes
Pilates
DURATION: 1 Hour | PRICE: £5.50
Pilates
Increase your flexibility & strengthen your 'core'
Pilates uses smooth, deliberate movements and controlled postures to tone and elongate your muscles and increase your flexibility.
Pilates is different from Yoga because unlike the latter it is not a holistic health system but a low-impact, deep reaching work-out of your ‘core’, focused on exercise and breathing technique alone.
Students can bring their own mats.
DURATION:
1 Hour
Times
Wednesday - 10.15am
Wednesday - 11.30am
LOCATION:
Sheridan Studio
PRICE:
£5.50
When & Where
RollerCity
Selling well
Wednesday, 18 December
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 8 January
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 8 January
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 15 January
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 15 January
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 22 January
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 22 January
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 29 January
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 29 January
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 5 February
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 5 February
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 12 February
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 12 February
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 19 February
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 26 February
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 26 February
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 4 March
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 4 March
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 11 March
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 11 March
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 18 March
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 18 March
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 25 March
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 25 March
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 1 April
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 1 April
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 8 April
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 15 April
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 22 April
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 22 April
11:30
The Sheridan Studio at CW
Good availability
Wednesday, 29 April
10:15
The Sheridan Studio at CW
Good availability
Wednesday, 29 April
11:30
More Info
- Fitness @ RollerCity
- None
- 30
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